Is it possible to be underweight and unhealthy?

About Samantha Lazaris

Samantha Lazaris, NASM CES, ACSM CPT, Group Fitness Instructor, Full time entrepreneur, Co-owner and founder of Ohana Fitness and Wellness. I am 30 years old, a dog mom of 2 Shiba inu’s, and am engaged to be married next year! My passion in life is helping women not only discover a new level of self love and happiness through fitness and nutrition but also help them overcome setbacks by finding what’s truly holding them back in their mindset.

I also coach and mentor women on how to build a business in fitness and unlock their true passion and purpose in life.