Self- Sabotage, do you really know what that means?

With Laura Poburan

Laura does an amazing job of not only explaining what triggers are and why you have them but what to actually do about it.

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About Laura Poburan

If Pocahontas and Tony Robbins had a baby, that baby would be Laura - seeker of wild adventure and leader of deep, meaningful change. She has changed the bodies and minds of thousands during her last 12 years spent in various roles from brick and mortar gym owner all the way to living as a digital nomad in Bali. After mastering the art of helping her clients detach from their triggers and trauma around food in order to create real lasting change in their lives, she created the TriggerMapping certification to help other health and wellness professionals learn how to do the same. She believes that there are already enough nutritionists, therapists, and self-love guru’s in the world. And so Laura bridges the gap between nutrition, psychology, and human behavior for a completely new healing-based approach to weight loss.

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