How exactly does one define “midlife”

With Kim Acedo

Kim sheds some amazing light on to why that is, and how as

women, we can approach this midlife time with grace.

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About Kim Acedo

Kim Acedo, MS, CHWC, is a virtual Health & Self-care Coach for professional women in midlife who have been taking care of everyone else and now say, “It’s MY turn to take care of ME!” Through her coaching, Kim provides her clients the support, guidance, and accountability needed to create and sustain healthy habits and behaviors, while empowering them to build confidence, resilience, hope, and self-motivation along the way.

Kim has a Master’s degree in Kinesiology and is a Certified Health & Wellness Coach through Wellcoaches School of Coaching. She’s the owner of Transformation Wellness For Women and Host of the Me Time Midlife Podcast.

You can also visit Kim on Facebook!


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