Jennifer McKee is a Certified Health Coach who has lost 185 lbs naturally despite struggling with yo-yo dieting and emotional/binge eating for almost 30 years. She was able to lose the weight despite not being able to exercise much at the first part of her journey due to severe plantar fasciitis and tarsal tunnel syndrome. This foot condition drastically limited her mobility and caused chronic pain. By focusing mainly on nutrition, mindset, and committing to herself, she was able to create healthy habits gradually over time and transform her life.
Since becoming a health coach, Jennifer has helped hundreds of people transform their lives. Not only have her clients lost weight, but they have also dramatically improved their mindset, self-love, commitment, and integrity. Learn more at https://mckeehealth.com/private-health-coaching/.
Jennifer’s podcast, Warrior in Progress™, features honest and vulnerable discussions about how to make lasting mindset shifts so you can commit to yourself and transform your life.