All Interviews

Lori Sawyer & Caren Boscaino

Lori Sawyer & Caren Boscaino

Clean Cut Fitness & Nutrition was founded by 2 moms from NJ. Training moms coming back from having babies, they discovered extreme nutrition programs, yo yo diets, and a lot of lost mammas!

So they decided to figure out a way to have their coffee, cream, butter, tequila, bacon, and wine, and still lose weight! They have created clean eating give and take a program that not only works but can be maintained long term.  

Their approach to clean foods, combined with education has been a huge hit with moms all over the country. They are now virtually based and their programs can be done anywhere in the world. Their first book, Shrink Your Body, Grow Your Mind is now on amazon.  

They have been seen on The Joe Piscopo show and Liquid Lunch With John Tobacco. To learn more about Lori and Caren, visit: https://www.cleancutfit.com/about/  

You can also follow them on social media to grab tips, hints, recipes and more:  

 Facebook: https://www.facebook.com/cleancutfit/ 

Instagram: https://www.instagram.com/cleancutfitnutrition/

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Sarah Apgar

Sarah Apgar

Sarah Apgar is the Founder of FitFighter, a complete strength training system that makes you ready for your everyday mission. She is an Iraq War Veteran, All-American Athlete, Fitness Professional, Volunteer Firefighter, and mom of 2 little girls. Sarah and FitFighter have been featured on ABC News, USA Sports Radio, Armed Forces Network, and Oxygen Magazine, and performed for clients the likes of ESPN, FDNY, and the Tuck School of Business at Dartmouth College. Sarah promotes and celebrates the power of teams, women leaders, and public service, contributing a portion of sales to the Stephen Siller Tunnel to Tower Foundation. Sarah has an MBA from the Tuck School of Business at Dartmouth College and a BA from Princeton University, and is a graduate of the Princeton Army ROTC Program. She lives in Port Washington NY with her husband, Ben Smith, a plastic and reconstructive surgeon, and her two young daughters, Emory and Arlyn.

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Selin Bilgin

Selin Bilgin

Selin Bilgin, B.A, R.H.N., is the founder of Luscious Living: Where Personal Growth Meets Wellness. She is a dynamic public speaker, workshop facilitator, and holistic nutritionist.    She believes that lasting change, and importantly, radiance, vitality, and the ability to do the things we love in life come from continually becoming the best version of ourselves. She consults women primarily around hormone balance and weight release and speaks to companies about wellness, productivity, and goal attainment.   You can find Selin out in the mountains with her friends, improv acting, or curled up on the couch with the love of life with a new book. Please go to www.selinbilgin.com or https://www.instagram.com/_lusciousliving_/ to learn more about her work.

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Laura Poburan

Laura Poburan

If Pocahontas and Tony Robbins had a baby, that baby would be Laura – seeker of wild adventure and leader of deep, meaningful change. She has changed the bodies and minds of thousands during her last 12 years spent in various roles from brick and mortar gym owner all the way to living as a digital nomad in Bali. After mastering the art of helping her clients detach from their triggers and trauma around food in order to create real lasting change in their lives, she created the TriggerMapping certification to help other health and wellness professionals learn how to do the same. She believes that there are already enough nutritionists, therapists, and self-love guru’s in the world. And so Laura bridges the gap between nutrition, psychology, and human behavior for a completely new healing-based approach to weight loss.

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Samantha Lazaris

Samantha Lazaris

Samantha Lazaris, NASM CES, ACSM CPT, Group Fitness Instructor, Full time entrepreneur, Co-owner and founder of Ohana Fitness and Wellness. I am 30 years old, a dog mom of 2 Shiba inu’s, and am engaged to be married next year! My passion in life is helping women not only discover a new level of self love and happiness through fitness and nutrition but also help them overcome setbacks by finding what’s truly holding them back in their mindset.
I also coach and mentor women on how to build a business in fitness and unlock their true passion and purpose in life.

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erin saba

erin saba

Erin Saba, NASM CPT, CPPC I am a mom of 2, Co-owner of Ohana Fitness and Wellness, a personal trainer, a group exercise instructor and a nutrition coach! I have used my own personal struggles with food and body image to create a new purpose in life. My main passion in life is to empower women through health and wellness.

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Elisa Ellis

Elisa Ellis

For close to a decade, Elisa Ellis has been transforming closets and the lives of women everywhere. Her impeccable sense of style is what sets her apart from her peers and her clients can’t get enough of her expertise. Elisa isn’t interested in trends – she is incredibly passionate about helping her clients look and feel their very best in every conceivable situation and she will stop at nothing until she has achieved the perfect look.   Elisa graduated from UCLA in 1993 and went on to have a successful career as an event planner at UCLA and Stanford University. In 2013, a move with her family to Westlake Village, CA changed her career focus and she became a stylist full time. Since then, Elisa has been helping her clients find new ways to style outfits, organize their closets, coordinate spectacular outfits, as well as shop for new, timeless pieces. Elisa is passionate about helping her clients find new levels of confidence by elevating their style, so that they look good and feel good when they walk out the door, into a board room, or up onto a stage.

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Lindsay Vastola

Lindsay Vastola

Lindsay Vastola, is a fitness entrepreneur, coach, and motivational speaker with a passion for helping success-driven professionals how to discover the power of one’s personal and professional potential. After leaving her NYC-corporate career in 2007, she founded Body Project, a company dedicated to offering fitness and mindset programs for success-driven women. A sought-after speaker and coach, Lindsay energizes professionals to discover their fullest potential through entertaining story, proven science, and simple strategy. Lindsay is a keynote speaker and consultant across-industries, and has been featured in Shape, Livestrong, and other national media for her unique approach to achieving personal potential through physical and mental fitness.

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Jennifer McKee

Jennifer McKee

Jennifer McKee is a Certified Health Coach who has lost 185 lbs naturally despite struggling with yo-yo dieting and emotional/binge eating for almost 30 years. She was able to lose the weight despite not being able to exercise much at the first part of her journey due to severe plantar fasciitis and tarsal tunnel syndrome. This foot condition drastically limited her mobility and caused chronic pain. By focusing mainly on nutrition, mindset, and committing to herself, she was able to create healthy habits gradually over time and transform her life.

 

Since becoming a health coach, Jennifer has helped hundreds of people transform their lives. Not only have her clients lost weight, but they have also dramatically improved their mindset, self-love, commitment, and integrity. Learn more at https://mckeehealth.com/private-health-coaching/.

 

Jennifer’s podcast, Warrior in Progress™, features honest and vulnerable discussions about how to make lasting mindset shifts so you can commit to yourself and transform your life.

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Kelli Watson

Kelli Watson

Kelli O’Brien Watson is a best-selling author, coach, presenter, and the owner of Studio 8 Academy, an online holistic wellness center. In 2017, she co-founded Scriptor Publishing Group, Inc., a publishing company dedicated to helping people share their stories and publish their books.

 

Kelli holds a Master’s Degree in Counseling Education and certifications in Personal Training, TRX and Youth Fitness.

She is a Platinum Level Coach for the Todd Durkin Mastermind Group and the Todd Durkin IMPACT Program where she provides transformational coaching for business professionals around the world.

Kelli is the recipient of the Accent on Excellence Award for her work throughout her community, and she presents, locally and nationally, on topics having to do with health, wellness, mindset, and performance. In 2013, she was honored to be a presenter for the first TedXUtica program.

Kelli’s life purpose is to create, motivate, support, and inspire people to get stronger in their lives, inside and out. She does that with enthusiasm in whatever she pursues. However, she finds her greatest joy in the time spent with her family – Graeme, Marcus, Caitlin, Katie, Cameron, and Kira – and their overly exuberant, and completely loveable, dog, Cody.

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Steven Nathenson

Steven Nathenson

As a business and personal development coach and speaker, Steven Nathenson helps others communicate effectively, lead authentically, empower themselves, and develop high performing teams.  Life has taught him that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality.  This lesson forms the very core of his coaching philosophy which centers around developing individuals and organizations through core components of human nature.

Steven began his career as an engineer in the energy sector and went on to become a Special Agent with the FBI.  After a successful career with the FBI, Steven took his passion for helping others into the world of coaching.  He has coached executives in private and government organizations, graduate students, athletes, and individuals seeking to empower themselves.  He has also returned to his love of learning and racing marathons and triathlons.

Steven holds two master’s degrees in mechanical engineering and organizational development and leadership; and has received two United States patents, five awards for his investigative work as a Special Agent, and competed in triathlon at the national level.  However, his greatest accomplishments lie in the success he helps others achieve.

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